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Most of us understand that we need to take care of our teeth with a good oral health routine. But did you know that if we let it slide and gum disease develops, it can have an impact on our whole body? According to the Oral Health Foundation, (1) when problems develop in our mouth, they can become a trigger for a whole host of other serious health concerns. These include heart attacks and strokes, diabetes, dementia, and even some types of cancers. Gum disease can even cause one in four pregnant women to be at an increased risk of premature birth (2) or having an infant with low birth weight.
Genetics can make you more susceptible to developing gum disease, but it is usually caused by plaque. Plaque is a form of bacteria, (3) and over time, it can build up in those hard-to-reach places such as in between the teeth. For this reason, you must brush your teeth at least daily, floss more often than you admit to, and have regular dental check-ups that include scale and cleans. Mouthwash can also help prevent tooth decay but does not replace brushing or flossing. It's best not to use it straight after brushing, as it can rinse away the fluoride and other beneficial additives in your toothpaste. It can, however, be good to use throughout the day, such as after lunch when you may want to freshen your breath and rinse your mouth without the need for brushing or flossing your teeth. If you're not sure how to brush effectively, floss comfortably, or when to use mouthwash, have a chat with your dentist next time you're having a check-up. And if you don't remember the last time you visited the dentist, it's time for you to book your next appointment!
Wanting straighter teeth is often associated with aesthetics, but did you know that a straight smile can also help you maintain good oral health? When teeth aren't in perfect alignment, it is increasingly difficult to maintain good oral health care at home. It becomes a challenge to clean in between teeth or along the gums effectively. Understandably, many adults don't want to be seen sporting traditional braces. So discretion is one of the main reasons people opt for clear aligner style teeth straightening over metal 'bracket and wire' style braces.
If your teeth are making it hard for you to feel good about yourself, it may have a more significant impact on your health than just a higher risk of gum disease. The link between mental health and physical health (4) can't be ignored either. It's thought that people suffering from poor physical health will often also have a mental health condition like anxiety or depression, and vice versa. That isn't something to smile about. Advancements in dental treatments like clear aligners mean that teeth straightening - which boosts oral health and self-confidence - is now more accessible and popular than ever before.
Wearing traditional braces involves attaching metal or tooth-coloured ceramic brackets to the tooth's surface, which remain permanently fixed for the duration of your treatment. Typically, treatment takes 18 months-2 years, and during that time, braces become part of your mouth. So you will need to get used to wearing them. While the long-term goal of having straight teeth for improved oral health outweighs many of the short-term negatives, traditional braces can be restrictive.
Clear aligners, on the other hand, are made from state-of-the-art, medical-grade plastic that is custom-designed to fit over your teeth. The main difference is that, unlike metal braces, the individual can remove their aligners for eating and brushing their teeth. Not only does this mean there are no food restrictions but it's also easier to maintain good oral health with effective brushing and flossing.
Even though the benefits speak for themselves, the cost can become a factor in discreet orthodontic solutions. Now that direct-to-consumer clear aligners are available in the UK, teeth straightening at home using clear aligners is more affordable than ever. The main advantages include the fact that there are no ongoing dental visits. The overall cost of having clear aligners is roughly one-quarter of what braces or clear aligners would cost from an orthodontist. Moreover, there are payment plans available.
Yes! While it is recommended you continue to see your dentist for check-ups regularly, it is possible to get the smile you want and straighter healthy teeth without ever leaving your home. While you'll often visit your orthodontist every 4-6 weeks with traditional braces or an in-practice clear aligner option, your entire can be carried out remotely if you decide to take this option.
You can choose from an extensive line of at-home clear aligner brands. Try out Caspersmile’s All Day and Nightlong clear aligners. They provide budget-friendly and effective treatment for mild to moderate cases of misalignment.
Hurry over to Caspersmile’s website and take their free assessment to determine your candidacy for the clear aligner treatment.
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Let’s be real, a straight smile has never been more trendy. Whether it's scrolling through TikTok or looking through celebrity selfies, it is not hard to find an example of someone chasing a moment with perfect teeth alignment. But teeth alignment affects much more than just how you look; it affects how you chew, how you speak, and can even affect how your face shapes over time. Getting your teeth aligned has become faster, better, and less painful than ever. No more heavy metal braces taking over your smile for years! Today, technological aspects of teeth correction are virtually invisible, oftentimes done at home! So, let's get started. What is proper teeth alignment anyways? Why does it matter so much, and how can today's leading brands like Caspersmile, Invisalign, and Smile White help you?
Read MoreEver wonder how some people have that perfectly even, white smile, like it just belongs in a toothpaste ad? Most of the time, it’s not just good genetics or lucky whitening strips. It’s veneers. Dental veneers have become one of the most popular cosmetic treatments in dentistry, and honestly, it’s not hard to see why. They’re basically thin shells that sit on top of your teeth to fix things like chips, stains, gaps, or slightly uneven edges. You get that instant, clean, natural look, without spending years in braces or going through multiple whitening sessions. They’ve become the go-to option for people who want to refresh their smile quickly and permanently. But here’s the thing, veneers aren’t just a one-size-fits-all deal. There are different types, materials, and costs involved, and what works for one person might not be right for someone else. So in this blog, we’ll go through everything, from what veneers actually are, how the process works, the cost (especially in the UK), and what kind of results you can really expect.
Read MoreYou experience a brand new smile after your braces come off, and then you are given a small piece of plastic or a nearly invisible wire by the dentist. After all of the fuss over the braces, it may not look like much, but that little item, your teeth retainer, has the most important job - to keep everything in place and prevent your smile from reverting. Dramatic? Perhaps. A retainer is, however, the most important investment you can make after the months, and sometimes years, of orthodontic work. This little article is written from a UK point of view for folks considering whether to use a teeth retainer, or who have a retainer and want to understand the role of different types of mouth retainers. It includes some notes about brands (Caspersmile, Smile White, and Invisalign) that are based on opinion and experience with other retainers, as well as practical advice about care and costs.
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