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Most of us understand that we need to take care of our teeth with a good oral health routine. But did you know that if we let it slide and gum disease develops, it can have an impact on our whole body? According to the Oral Health Foundation, (1) when problems develop in our mouth, they can become a trigger for a whole host of other serious health concerns. These include heart attacks and strokes, diabetes, dementia, and even some types of cancers. Gum disease can even cause one in four pregnant women to be at an increased risk of premature birth (2) or having an infant with low birth weight.
Genetics can make you more susceptible to developing gum disease, but it is usually caused by plaque. Plaque is a form of bacteria, (3) and over time, it can build up in those hard-to-reach places such as in between the teeth. For this reason, you must brush your teeth at least daily, floss more often than you admit to, and have regular dental check-ups that include scale and cleans. Mouthwash can also help prevent tooth decay but does not replace brushing or flossing. It's best not to use it straight after brushing, as it can rinse away the fluoride and other beneficial additives in your toothpaste. It can, however, be good to use throughout the day, such as after lunch when you may want to freshen your breath and rinse your mouth without the need for brushing or flossing your teeth. If you're not sure how to brush effectively, floss comfortably, or when to use mouthwash, have a chat with your dentist next time you're having a check-up. And if you don't remember the last time you visited the dentist, it's time for you to book your next appointment!
Wanting straighter teeth is often associated with aesthetics, but did you know that a straight smile can also help you maintain good oral health? When teeth aren't in perfect alignment, it is increasingly difficult to maintain good oral health care at home. It becomes a challenge to clean in between teeth or along the gums effectively. Understandably, many adults don't want to be seen sporting traditional braces. So discretion is one of the main reasons people opt for clear aligner style teeth straightening over metal 'bracket and wire' style braces.
If your teeth are making it hard for you to feel good about yourself, it may have a more significant impact on your health than just a higher risk of gum disease. The link between mental health and physical health (4) can't be ignored either. It's thought that people suffering from poor physical health will often also have a mental health condition like anxiety or depression, and vice versa. That isn't something to smile about. Advancements in dental treatments like clear aligners mean that teeth straightening - which boosts oral health and self-confidence - is now more accessible and popular than ever before.
Wearing traditional braces involves attaching metal or tooth-coloured ceramic brackets to the tooth's surface, which remain permanently fixed for the duration of your treatment. Typically, treatment takes 18 months-2 years, and during that time, braces become part of your mouth. So you will need to get used to wearing them. While the long-term goal of having straight teeth for improved oral health outweighs many of the short-term negatives, traditional braces can be restrictive.
Clear aligners, on the other hand, are made from state-of-the-art, medical-grade plastic that is custom-designed to fit over your teeth. The main difference is that, unlike metal braces, the individual can remove their aligners for eating and brushing their teeth. Not only does this mean there are no food restrictions but it's also easier to maintain good oral health with effective brushing and flossing.
Even though the benefits speak for themselves, the cost can become a factor in discreet orthodontic solutions. Now that direct-to-consumer clear aligners are available in the UK, teeth straightening at home using clear aligners is more affordable than ever. The main advantages include the fact that there are no ongoing dental visits. The overall cost of having clear aligners is roughly one-quarter of what braces or clear aligners would cost from an orthodontist. Moreover, there are payment plans available.
Yes! While it is recommended you continue to see your dentist for check-ups regularly, it is possible to get the smile you want and straighter healthy teeth without ever leaving your home. While you'll often visit your orthodontist every 4-6 weeks with traditional braces or an in-practice clear aligner option, your entire can be carried out remotely if you decide to take this option.
You can choose from an extensive line of at-home clear aligner brands. Try out Caspersmile’s All Day and Nightlong clear aligners. They provide budget-friendly and effective treatment for mild to moderate cases of misalignment.
Hurry over to Caspersmile’s website and take their free assessment to determine your candidacy for the clear aligner treatment.
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Aligners for Adults: The Modern Way to Straighten Your SmileIf you've ever concealed your smile in photos or refrained from laughing heartily due to misaligned teeth, you are not alone. Many individuals, including mature adults, share this sentiment. Fortunately, you no longer require a mouth full of metal to achieve the smile you have always desired. Today's aligners for adults are slimmer, subtler, and much more effective than ever before. Teeth straightening has become a discreet and adaptable option. These clear trays will slowly shift your teeth from behind the scenes while you continue to live your life as usual. Let's take a look at how teeth straightening for adults works, why it has become so trendy, and which brands, including Invisalign, Caspersmile, and Smile White, are worth considering if you are based in the UK.
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Mouth Guards: Types & How They Protect Your TeethPeople don’t always think about how easy it is to damage a tooth. One wrong move in a football game, a trip on the pavement, or even just grinding in your sleep, and boom, chipped enamel or worse, a full-on dental emergency. Teeth look solid, but they’re actually pretty fragile when it comes down to it. That’s where a mouth guard comes in. It’s basically a cover for your teeth. Easiest way to picture it? Like a helmet, but for your mouth. It takes the hit, spreads the pressure out, and stops your teeth from smashing against each other. Super simple, but it really does make a huge difference. And no, there isn’t just one kind. You’ve got the cheap store-bought ones, the boil-and-bite kind you mold at home, and then the dentist-made custom ones that fit perfectly. Each has its ups and downs, and we’ll go through them so you know which might actually work for you.
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Do Cavities Ever Go Away? Myths vs. RealityCavities, no one can stand them. That sharp, stinging pain in your mouth when trying to enjoy a nice meal can completely ruin your day. Usually caused by a lapse in oral hygiene, cavities can vary greatly in their level of severity. Most remain asymptomatic initially, but almost always grow excruciatingly painful as the decay worsens. Considering how disruptive a cavity can be, it's reasonable to assume that plenty of people wonder, “Can cavities go away?” The answer is a resounding no; you will almost certainly need some sort of treatment once decay has turned into a cavity.
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