How to Brush Your Teeth Properly for Better Oral Hygiene

Proper brushing takes at least 2 minutes — that’s right, 120 seconds bet you didn’t know that! To properly brush your teeth, you must use short, gentle strokes, paying extra attention to the gum-line, hard-to-reach back teeth and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section and make sure you

Place your toothbrush at a 45-degree angle to the gums.
Gently move the brush back and forth in short (tooth-wide) strokes.
Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.

Proper brushing is of utmost importance in order to maintain dental hygiene. Always remember, a healthy brushing routine goes a long way in protecting that beautiful smile.

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Are you brushing your teeth right?

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